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Swayambhu Adi Yoga Foundation

( SAYF)

Family Atmosphere

Yogic Diet

Live Life

Close To Nature

Yoga Philosophy

Daily Meditation Classes

India has been recognized as a sacred land of Yogi, Muni, and Spiritual Masters (Gurus) who help people in the path of enlightenment. All the traditional teachings by the great scholars of Veda, Vedanta, Upanishad, Purana, Yoga, and Ayurveda have deeply impacted the lives of people for ages. Rishikesh in the foothills of the Great Himalayas has been one such place, which has been bestowed with a beautiful combination of serene nature with fine forests and pure flow of Virgin River Ganga quite away from the pollutions and hotchpotch of so-called modern civilizations. This is the reason, why Rishikesh has many Schools, Yoga Training Centers and such others where people often come to seek inner bliss and happiness through the divine guidance of spiritual masters. In a truer sense, Rishikesh has been recognized as the Yoga Capital of the world for its special features.

Classes

Our Teachers

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Mrs.Chetna Kumar
Lead Teacher and Founder

She is certified sound healer, Reiki healer, pranic healer as well as Accupressure therapist. She is dedicated to find natural approaches to Stress reduction and management. Specialist in stress relief techniques and having more than 10 years experience in the field.She has completed her Master's in Yoga. As she is very dedicated to their work she has also completed Masters in Indian culture and tourism management(DSVV, haridwar), and also diploma in naturopathy and accupressure (ASPUS,Prayagraj) and later received certificate in auricular acupuncture and Reiki.

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Dr. Sunil Kumar

Dr. Sunil Kumar Ji is the Guest Faculty and Founder of SAYF. Dr. Sunil has 20+ years of experience in Teaching different subjects of Yogic Science. Dr. Sunil Kumar Ji is well known on the international level as he has been called for different-different workshops to share his knowledge on the international platform. He has also worked on various researches to present them on different levels.

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Mr. Anmol Kumar

Anmol Kumar ji has 10+ years experience of teaching and practicing yoga. After completeing his Masters in Yogic Science he is spreading his knowledge through his teachings in Vietenam, China and in many more countries. He is well known International Guest teacher in SAYF.

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Dr. Hemlata

Dr. Hemlata has 9+ years of teaching experience of Yoga Anatomy and also served as a Physiotherapist in the well known hospital of Rishikesh. She has served as a teacher and therapist in ShriKrishna Institute of Bio-Medical Science & Research in Physiotherapy Department & Faculty of Anatomy & Physiology.

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Mr. Ramesh Kumar

Mr. Ramesh is currently Pursuing PH.D in Yoga from All India Institute of Medical Science (AIIMS). Mr. Ramesh has 5+ years of Teaching experience in India and China. He has also completed his B.Sc & M.Sc in Yogic Science from Dev Sanskriti University.

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Mr. Rupesh Kumar

Mr. Rupesh is currently Pursuing PH.D in Yoga from All India Institute of Medical Science (AIIMS). He has 2+ years of Teaching experience of Hatha Yoga. He has also completed his M.A in Yogic Science from Dev Sanskriti University. Apart from his academic qualifictaions he has 20+ Gold Medals in National Yoga Championships and has also been declared as the Grand Master Of Yoga and Mr. Uttarakhand.

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Mr. Gaurav Sharma

Currently pursuing PH.D. in Yoga (Yoga Nidra and It's therapeutic aspects) from All India Institute of Medical Science (AIIMS) ,Rishikeah. Has completed his M.sc in yoga science from a Eminent Indian Yoga University. Dr. Gaurav has 5+ years of experience of yoga teaching across India. He has his speciality in Yoga Nidra and Mediation.

Who we are?

The Swayambhu Adi Yoga Foundation (SAYF), under the guidance of Dr. Sunil Kumar Ji, started in 2018, with the divine blessings of Guru Pita "Pt. Shri Ram Sharma Acharya" and Guru Mata "Mata Bhagwati Devi Sharma" who devoted their life for the welfare of humanity and of this world. Dr. Sunil Kumar Ji, the founder of SAYF has more than 17 years of teaching different subjects of Yogic Science. Not only teaching he has also practiced the real Yoga under the guidance of the different and profound gurus. Dr. Sunil Kumar Ji is well known on the international level as he has been called for different-different workshops to share his knowledge on the international platform. He has also worked on various researches to present them on different levels.

Special Award/ Achievement

Dr. Sunil has been awarded Appreciation Certificate by Hon’ble Chief Minister of Uttarakhand for Excellent Services in the field of Yoga, on the occasion of 2nd International Yoga day 21st June 2016 at Dehradun.Certificates awarded by the Governor of Uttarakhand for 15 days Yoga Training Programme on the occasion of International Yoga day from 2015 to 2018. Certificate awarded by Director of AYUSH, Uttarakhand for International Yoga Day.Appreciation Certificate awarded by Pro-Vice-Chancellor, Dev Sanskriti Vishwavidyalaya,Haridwar for continuing support and contribution to the university for remarkable efforts for coaching Yoga practices to the Students.Conduct Yoga sessions organized in Embassy of Bahrain through Indian Council of Cultural Relations (ICCR) on the occasion of 3 rd International Yoga Day 2017.Presented a lecture in Yoga Seminar “Yoga for Holistic Healthcare” organized by KIMS Medical Centre under the patronage of the Health Minister of Bahrain on the occasion of 3 rd International Yoga Day 2017. India-China Yoga College, Yunnan Minzu University, Kunming, China Invited Dr. Sunil Kumar Ji for Advanced Yoga training course from 2015 to 2018 as Special Guest Faculty.

Why we focus on Qualification of teachers.

Yoga has gain popularity with time, somehow with the popularity of yoga it started losing its real essence and tradition, and with the time we started moving to the facts instead of believing in myths. So our primary focus shifted to the facts and scientific explanations of each and every term. There has always been a scientific logic behind each and every aspect of Yoga. The term 'Rishi' the 'Scientists of Hinduism' whatever our rishis have given to us, to Indian culture always has a scientific explanation which always focuses to benefit the life of an individual or for the whole family. " Whatever we have we have in this life, ancient rishis always treat their body as the temple of God and practicing yoga is worshiping the God present in this Body" So our main focus is on the qualification of the teacher as the knowledgeable teacher is the more knowledgeable student will be with the understanding of real YOGA. "We always tell our students not to consider Yoga with Asanas or just bending of the body, Yoga is far more than that."