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7 Days Yoga Training

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YOGA & MEDITATION TRAINING

7 DAYS BLISSFUL YOGA TRAINING

The Best Training Program to Explore Deep into Divinity through Yoga and Meditation

For anybody, who needs to investigate the godliness and delighted parts of yoga, our 7-days Yoga and Meditation Training program in Rishikesh can be genuine happiness. Our Yoga preparing program has been intended for everybody keeping note of the mastery level. This week-long yoga preparing program is perfect for tenderfoot and specialists offering them something new and something unadulterated to involvement in a celestial mood of our Yogashala in Rishikesh. We lead yoga preparing programs around the year and each seven day stretch of the month to encourage explorers, yoga fans, and even yoga coaches.

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The Blissful Aspect of our 7-Days Yoga and Meditation Training:

At SAYF, we offer Yoga and Meditation preparing like none other. Our preparation programs are very exceptional in its enthusiasm and loftiness. This program has been planned decisively thinking about every one of the parts of Hatha and Ashtanga Yoga, which is joined with happy contemplation alongside Ganga Aarti (Ganga ceremonies), Yagyan (Fire customs) and teachers. The yoga preparing program has been directed under the strict and presenting the direction of loved Yoga Teachers who have aced the standards and reasoning for quite a long time. This increases information from the specialists straightforwardly under their direction and perceptions, which gives a more profound effect on learning and receiving yoga as a way of life. Our joyful preparing in the eminent lap of the perfect Ganga makes the whole experience a happy one to breathe life into the minutes for eternity.

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DAILY--SCHEDULE

  • Morning Bell------------------------------------5:30 AM
  • Hatha Yoga--------------------------------------6:00 AM
  • Pranayama---------------------------------------7:45 AM
  • Breakfast---------------------------------------9:00 AM
  • Self Study--------------------------------------10:00 AM
  • Yoga adjustment and alignment---------------11:00 AM
  • Anatomy-----------------------------------------12:15 PM
  • Lunch------------------------------------------01:30 PM
  • Rest and Silence Practice----------------------02:00 PM
  • Yoga Philosophy--------------------------------03:00 PM
  • Asana Flow-------------------------------------05:15 PM
  • Meditation-------------------------------------06:45 AM
  • Dinner------------------------------------------07:50 PM
  • Light off--------------------------------------09:00 PM

(* Fees Includes Accomodation (sharing) & Food, For single room student has to pay $150 Extra otherthan Fees.)

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